Snacks

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yummymummy130911
yummymummy130911 Posts: 14 Member
in Food and Nutrition
What snacks do you have guys. Tia x

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    I don't "snack", I eat meals, but I'll eat anything I want on occasion.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    I have a long stretch between lunch and dinner so usually plan a snack. Usually crunchy veg (carrot, celery, cucumber) + protein (hummus, peanut butter, cottage cheese)
  • beerfoamy
    beerfoamy Posts: 1,520 Member
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    yoghurts
    muscle food pork scratchings - absolutely amazing!
    homemade oaty bar stuff
    banana
    apple
    hard boiled eggs
    rice cakes

    all can be used to defeat boredom at 2/3pm at work or before an evening workout
    :smile:
  • BogdanB84
    BogdanB84 Posts: 17 Member
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    I eat apple or a banana and once/twice per week I eat... Snickers ice cream! Yeah I love it :-). And it didn't stop me for dropping and then maintaining weight. I just have to make sure to include it in my calories calculation and it's grand.
  • rsclause
    rsclause Posts: 3,103 Member
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    Almonds are my go to snack
  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    I call it hanger deterrant rather than snack :)

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