-
A1c
Doctor called about my labs done Friday. I haven't seen them but he said my a1c was 4.9 and that was low. So I should only take 500 mg of metformin. Is that low? Is 500 mg even worth taking? Huh....
-
One year ketoversary
What a difference a year can make. So glad I found this great resource. Thank you.
-
Calcium
Is this one of the electrolytes that need to be supplemented?
-
Ketofest new london ct
https://www.kickstarter.com/projects/311638984/ketofest-2017?ref=azure
-
Cholesterol
So I started keto in May after a high blood sugar scare. In September I had my cholestorol checked for the first time ever. Now six months later I have something to compare it to. The doctor who told me I was starving and depriving myself is pleased with my results. Yay me. I guess I should add that my fasting glucose was…
-
taco bell
I don't have all the details, and I know it's crap food (omg I want one).... but I'm just gonna leave this here. http://www.eater.com/2016/8/4/12382638/taco-bell-fried-chicken-shell
-
BPC
For months I enjoyed my morning coffee with kerrygold coconut oil and cream until I started taking chantix in the morning and had to eat something with it. I started adding two hard boiled eggs to my breakfast. Then I tried one. Then I switched to breakfast sausage. I was hungry two hours later. I was so annoyed. Plus I…
-
6 months on keto
6 Months and 90lbs. Before and after pics. Tried to wear these pants today, didn't work out.
-
Lab results
Doctor never called, but they are posted on line. I'm 38 and never had any done before so nothing to compare to. Cholesterol 0-200 mg/dL 206 TRIGLYCERIDES 0-150 mg/dL 166 HDL >40 mg/dL 30 LDL 0-100 mg/dL 143 TC-HDLC RATIO 0.0-4.4 mg/dL 7 CREATININE, RANDOM URINE 78 MICROALBUMIN, RANDOM 0.0-29.0 mg/L 9.4 MICROALB/CRE RATIO…
-
Fasting
I saw the diabetic nutritionist today and she said that fasting would cause my liver to make more glucose and that could be why I still have high fasting blood sugar. I drink coffee in the morning with coconut oil and butter so it's not technically fasting, right? I'm not sure what to make of this because at the same time…
-
Lurking
Hiya everyone. I've been lurking around for a few months now. Started keto on 5/12 after I was shocked by an exceptionally high blood sugar. (Felt really strange and used my moms kit for BS and blood pressure.) Four months later and my blood sugars are still about 130's. (Did drop into 90's for a couple weeks at first.)…
