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More protein, less carbs
So I am not meeting my intake of protein on a daily basis! What foods can I eat that will help reach my needed intake??? But I also have to watch the carbs! Thanks for all the help!!! :D
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Struggle with weight loss
Hi everyone. So I've actually been trying to loss weight most of my life and it has never seemed to work. This app is my next step, but honestly I'm really nervous. I've been bullied and put down and I have pretty low self confidence (trying to hide the weight). Any tips or words of inspiration would be greatly…
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Hey everyone
Hi everyone! I'm new to FP but I'm so excited to have this app! I can't wait to get started! Thank you to everyone who is giving support and helping one another, I can't wait to be a part of it all!
