-
Hey guys and gals
Hi I'm Gail, I'm a mfp addict and am always here to support and motivate, always accepting new friends
-
weight gain before AF arrives
Hi everyone A quick question I'm due to start AF this week and ive gained weight although I've been a bit naughty and eaten more there past few days surly a 4 lb weight gain is a lot !! I just wandered of other ladies gained weight before their period due? Thanks
-
Not lost anything this week :(
Hi there I've consistently lost 2-6 lb per week for the past 4 weeks but now this week despite sticking to my diet I haven't lost anything? I'm so confused Should I up my calories as I'm only on 1000 a day
-
calories in drinks
Hi there I know this probably sounds really stupid but I've had 2 latte's and a G&T today so I've actually used all my calories up so I'm not having a meal is it ok to drink calories? ? I feel ok and don't feel hungry xx
-
I feel so bad for eating Toblerone
I slipped up last night and ate 2 big prices of Toblerone .. I'm a chocoholic but since starting my diet last week ive managed to avoid eating I up till last night, I feel like giving up now Any suggestions?? xxxx
