les20makeup

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75 days in a row being accountable and with every baby step, I'm starting to feel better.
I started here Memorial day weekend..........I know, a rough time when this holiday with barbecue's are not the ideal time to start any weight management regimen. Tracking meals or snacks has definitely allowed me to see exactly what I like to eat often and how often I like to graze. I am a work in progress but with every…
"I hope we all succeed in meeting our weight goals."
Hello everyone! Let me introduce myself-I'm les20makeup. My weight tends to go up and down on the scale my whole life. I am inactive for medical reasons. The only thing I can do is take steps, literally when I'm home & if and when I go outside. I am a chronic asthmatic with one lung and am pretty much homebound due to the…