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Green Coffee Bean
Anyon had good results with green coffee bean? For fat loss ?
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Fasted Cardio
yes or no?
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40 Day Challenge
Hi All, I have set my self a challenge which is 1500 Cals a day for 40 days and I have to burn 25% of those at the gym each day too. I am on day 2 - 38 to go! Tony
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Hello!
Hi All, I'm about two weeks in aiming to lose 10 kg - attempting to go to pure gym every day for a month and I'm 1500 calories a day. :)
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iPhone app question
Hi all I absolutely love this app though have a quick question when I log strength exercises does not list the calories burned and knock it off my daily total. Am I doing something wrong? Thanks Tony