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Fitbit not connecting
Sometimes MFP won’t update my steps with my Fitbit. FitBit syncs with my other apps though so it’s obviously a MFP problem. I’ve disconnected and reconnected. I’ve logged out and back in. This is the second time this has happened. How do I stop this?!
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Too few?
I’ve successfully lost 25 pounds so far this year but have reached a standstill. The scale ranges between 177-178 the past month and I can’t get it any lower. I have realized that I have been eating between 1100-1300 calories a day. I work out 4-5 days a week for 30-60 minutes (spinning). Is the scale not moving because of…
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Feeling Discouraged
Hey everyone. It’s been a real rough couple of weeks. My scale keeps ranging from 177-179. It won’t go any lower. I’m eating well and exercising 4-5 times a week. I’m feeling pretty down and don’t know how to fix this.
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Plateau
I have lost 20 pounds since the start of this year and I’ve hit a plateau. What have you done to get out of this? How do you stay positive and motivated?
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Advice!
Alright so I have been on and off for a while now. My family goes out to eat almost daily which means it screws up my eating. My family doesn’t give much support in my losing weight. What do you do when you don’t have physical support and you feel sabotaged?
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Starting up again...
Okay guys. I've ony been successful with losing weight while on weight watchers but I don't have it in the budget. Right now, I'm living at home, surrounded by my family who eats very unhealthy. It's very hard to be healthy when my family pressures me and practically forces me to eat bad food. I've had a problem with…
