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Anyone Turbo Jam?
I got Turbo Jam on Black friday. A good friend who has used it for years recently lost 40 lbs after a very serious injury that kept her confined to bed for 2 months. I actually saw the weight just melt away on her! I just hope i get such great results. My goal is 8 weeks starting now but official start will be Monday Dec…
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What is your #1 starting place?
I made my #1 daily goal to get up hit those 250 steps each hour. I have a tendency to veg out on my laptop for hours so gettibg up once and hour to walk in place, if nothing else, is my number 1 goal to begin with.
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Need a team (new to Challenges)
It may seem lame to the hard core fitness folks but i got Turbo Jam on Black friday. A good friend who has used it for years recently lost 40 lbs after a very serious injury that kept her confined to bed for 2 months. My goal is 8 weeks starting now but official start will be Monday Dec 5th end date Jan 30th. I will follow…
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Team not yet 40
Looking for friends to help me keep at this... upper 30something year oldish
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Time for a real change
At 38 I have decided it's time to stop the yoyoing and actually make a real life style change. My goal is -20 lbs and permanent change in my eating style. Bad habits are: skipping meals breakfast and lunch usually. Lazy exercise like slow walks. Drinking 4 to 6 cups of coffee a day instead of eating....just to name a few.…
