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Best website ever for exercises
Go to darebee.com . If you go to challenges they have quick workouts you can add to your routine and boost your fitness, I just found it through Pinterest and I love it. Ton of extra cool stuff on there too!!
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Friends
Let's support each other on this journey :p need accountabilibuddies! Preferably the ladies :)
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Help?
Hi, so. I'll start off with a little bit about myself. Im 20, 5'6, and I weigh 165 pounds. I was born with congenital hypothyroidism and ive been on medication all my life. However, in 3rd or 4th grade they switched me from cynthroid to levothyroxine and I got really chunky because my metabolism slowed down a ton. I've…
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Broke my toe in two places, when can I work out again?
So I was going to use the leg press and I dropped a 45 lb weight plate on my toe. I have a doc note that says I can go back to normal activity in 3 days, but I'm not sure if that includes exercise. I run 3x a week and do the elliptical 6 times a week. Strength training 3x a week as well.. Just thinking of doing a mountain…
