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Binging urges...
I hate them. I hate that out of no where, all I want to do is eat junk. I hate that I have such little will power to deal with these moments. I hate that I have these issues with food. I have MFP set for a 2lb/week loss (I have 200lbs+ to lose so I don't think it's too aggressive) but I was thinking of seeing what my…
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PB2 nutrition confusion.
I bought some PB2 from Amazon and I love it but I'm confused about the calories. The label says 2 tbsp (12g) is 45 calories, right? So I've been using a couple of loosely packed tablespoon measurements whenever I make it. But this afternoon, when I was prepping my overnight oats, I decided to weigh out the 12g. And instead…
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Choosing the right option on the database.
Are the options with check marks next to them the most accurate? I'm talking more about generic fruit/veg than branded or packaged foods.
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100lbs+ to lose?
I'm looking for motivation/support from people who've got more than the average "20 to 30lbs" to lose. Add me, or post a comment if it's OK for me to add you.
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People on 2000+ calories a day...
I would like to add some people who are eating 2000 or more calories a day and whose diaries are open, just for the info and possible meal inspiration.
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Question about the streak counter?
Hi, I signed up to MFP yesterday, filled in my diary and hit complete just after midnight I think. This morning I logged breakfast, lunch, etc. and noticed it said my streak was 1 day. Is that right? I thought the day we signed up counted as day 1? So shouldn't today be day 2? Not that it really matters, I just want to…
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Counting the calories in fruits & veggies?
Hi, For a short while I was following Slimming World which basically allows you to "eat as much as you want" of fruits, veggies, grains, fat free dairy and lean meats while restricting the amounts of high fat/sugar foods. I liked the concept but I struggled with being allowed to eat gross packet noodle things as a "free…
