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Omading1's {OMAD phase 2} Weight Loss Journal November 9th, 2016
Beginning OMAD journey Start Date: June 29th, 2016 Starting Weight: 219.8 lbs Starting size: 22w Eating Time: 6-10pm Goal: 30lbs Down or 189.8 lbs o:) GOAL MET o:) late October 2016/4 months OMAD time ***************************************************************************** OMAD Phase 2 (continuation of OMAD w/new…
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How's everybody doing and feeling?I'm thinking about ALL of you quiet/shy ones here!Pls. post okay?
I KNOW there are a LOT of you fabulous peeps out there that read the threads, but don't hardly ever or never post. I'm so interested in you and how you're doing and feeling? Pls. post and let us know how you're doing and feeling and how it's going for you. No judgement what-so-ever, just care and want to help you either…
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Waving ** Hi ** to ya, Nevadaden...
Checking in on ya, to see how you're doing and feeling, I hope all is well and have a GREAT day and a wonderful weekend too!
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No! with excuses leads to potential failure~NO! with commitment leads to success, period.
In this OMAD life, this little word can make the difference between success and failure, the difference between consistency and stumbling, what's that word....NO! ******************************************** Commitment “Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi…
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Shout outs to Joe (Let's embarrass/thank Joe thread)...pls. add more
Hey dude! Listen, I just looked at myself in the mirror a few minutes ago, and ya know what? For YEARSSSSSSSSS, I've had the most, ummm...unattractive and unhealthy looking dark circles under my eyes. I've tried just about EVERYTHING to get rid of them and nothing helped, I've tried for years and years and YEARS. Thanks to…
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What changes have/are you experiencing living this OMAD life? Please share, okay?!?
This is my 4th month consecutive/consistent working/doing/living on Omad and here are some of the life changes I'm experiencing: 1.) No more hideous/scary dark circles under my eyes...they're completely gone and this makes me look and feel AT LEAST 10 years (or more) younger and much more healthier. 2.) My body is…
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Kicking butt&taking names thread->What are you scare of? Whatcha gonna do about"mess"in your life?
Ya know, I'm really growing tired of "fear" and "mess" ruling and reigning and controlling the lives of so many of us, so many people, all day, all night, all the time. We all have issues of one sort or another, but this fear, it's so diabolical and is such a cowardly and lying "spirit", kinda like the Wizard behind the…
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To "Try" is to Lie"...ya gotta DO IT=OMAD lifestyle
When I was growing up (MANY years ago), I would get frustrated at "trying to accomplish something, that was in my mind and in my seeming "reality" appeared impossibly too hard for me. I'd say to my parents, "they say, if at first you don't succeed, "try-try" again, but I keep trying and I just can't. My parents used to…
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Getting rid of U forever(pls. add something OMAD living has inspired u2 4ever rid yourself of)
I've been spending the last 4 hours or so, going thru my attic, closets, etc. of ALL of my "former" FAT clothes, shoes, all kinds of stuff (the "good" the bad and the ugly). I'm shedding the "weight" of excess "stuff", not only from my mind and body, but now from my home--period. I'm throwing away, giving away and selling…
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OMAD Basics: rule #9. Splurge day--how does this work for you? What are you eating on these days?
Hello Everyone! I was going over Omad Basics thread and today is day 39 for me, tomorrow will make my 40th day! When I started Omad, I started with the intentions of doing this for 40 days--but all that has changed and I'll be Omading (as Bo-Bo says) for the rest of my life. My initial intentions were to eat only one meal…
