OMADing1 Member

I've got a lot to lose (I'm taking it at 30lb intervals--I've got a about 50lbs more total to lose), so perhaps this is why the weight is coming off a bit more easily for me. I've been stuck before and it aint fun, at all. I edited this to look back and see you're trying to lose 20lbs, so...I agree with Linda, perhaps you…

Yes Ma'am and I'm not merely looking at the end of year (even though that is my focus for this goal/challenge), but for the REST of my life. Because it's wayyyyy too easy (for me) to become complacent and deceive myself that all is well so I can go back to my old lifestyle for just a second and BAM! Back to square one. So,…

{{{{ o:) Waving Hi o:) }}}}}

{{{{ SUN }}}} This is what I've learned living OMAD...when (not if...but when) I do snacking BEFORE or AFTER my scheduled eating time (and snacking can be food or caloried drinks), BAM! The weight comes back on, period. For me (and everyone is different), it's NOT what I eat, because I can eat whatever I want to "WHEN IT'S…

You are fabulous Linda, period. Everything is BETTER than okay, B) <3 B) thanks so much for asking/caring beloved friend! <3 I'm going to post my weigh-in early, today, instead of tomorrow because I'll be missing in action for the next two weeks (until December 17th)--I'm preparing for our vacationing starting this…

{{{ :) Waving Hi :) }}} The gauntlet you've thrown down is picked snatched up! My Goal to reach by December 31st is to drop kick to the place where the sun will never shine is blast 10 pounds off of my body (that'd be 2lbs per week for 5 weeks)--that will put me in the "overweight" status and out of the obese status.…

Sounds like a fabulous plan, especially with your splurge days! You're going to make your goal, for sure working OMAD! YAY YOU!!!! ETA: You may want to start your own thread, to keep track of your progress too. It's a great tool to help with your progress and hanging out posting will help you tremendously as you get closer…

You are more than welcomed and I neglected to give you this:

We're so GLAD you're here Justin, please make yourself at home and feel free to post. You're doing really really well thus far--YAY YOU!

My absolute pleasure. You bring a breath of fresh air here to the group and a toughest that inspires me so. When you get a chance, please do post more!

Wow Amelia...this is so DEEP what you've written here. I can soooo, totally relate to this as well. It's amazing quite frankly and strangely humbling too.

BOOM!

Here's one more shout out/THANKS.... https://www.youtube.com/watch?v=qbUzc1UvSpg You have NO idea how very much this video means to me, especially today. Also, you're looking so very healthy Joe and it's super encouraging and inspirational as all get out to me. B)

Linda, you are doing so very well, your lost this week is simply beautiful...just like YOU! You are so inspirational to me <3

Welcome Sun-Cat ( LOVE you name B) ). We're so GLAD you're here!

Your dinner....W <3 W You rock, period.

{{{{{ <3 HUGS~DEB <3 }}}}}} Hi Deb <3 , PLEASE know you are NOT alone. We are ALL struggling--in one area or another, or with life in general, including OMAD... (well, let me speak for myself), I'm struggling too, but I'm looking at it this way..."no pain, no gain, err, umm, no "loss" in our case. I LOVE your beautiful…

{{{{{ :) Waving Hi :) }}}}}} Stopping by to see how you're being and doing and also to let you know:

Total YUM, between you and Kitty, y'all have inspired my dinner choice tomorrow----STEAK! B)

You are one tough cookie, just a all time warrior princess, period. It's ON Ma--let's do this--BOOM!

Absolute WOW!!! You have NO earthly idea how much of a genuine blessing you are to me and everyone you come into contact with. To understand that "gluttony" is REAL and definitely a devil/demonic-wicked spirit is utterly amazing to me. The GREATER majority of folk will stare and laugh/scoff that truth off as mere…

Wow, just W <3 W!!!!!! I'm not sure which looks better, your meal looks sooooooooooooo delicious. Those potatoes, that cabbage salad, that steak----YUMMMMMMMMMMMMMMMY! I'm so thrilled you've had a beautiful peace-filled day--just thrilled my friend! ETA: Thank you Kitty for posting your meal pics, now you've given me an…

I'm doing a 48 hour fast (OMEAD-one meal every other day, EXCEPT it's NOT every other day, just one day per week). On Fridays, I skip my Friday meal and refeed on Saturday evenings. My eating times are between 5-9pm. I'm thrilled you want to join Grace/Linda and I on this...but I feel so strongly to advise against "food"…

It takes one to know one--and shero you SURELY are to me o:) This battle we're enduring is ever before us, it's truly a marathon-ish type of war--not a sprint, so please, if you will, take it easy tomorrow and stick to your winning ways of eating OMAD ( I admire your OMAD meals and accomplishments so much), and let's just…

You're the BEST, period. Wow...ALL day has been a struggle of sorts for me. Also, the gang just brought home the most fabulous smelling Asian food ever in the history of delicious favorite foods of mine. Talk about UGH. I have also been "fasting" from the "media" as well. But the temptation of discouragement and…

Wow--YES! Utter TRUTH, power-filled, I mean business, I ain't playing with this mess no more, truth you've so wonerfully spoken here...not just for Amelia, but for me too--BOOM!!

{{{{{{{{{ <3 Kitty Boo <3 }}}}}}}}} To my Dearest Kitty, Honey, let me tell ya something...even though I call myself a "warrior princess" of sorts in this battle of the bulge, I still have a tenderheart, and many things I read on here, encourages me so much, that tears well up in my eyes. Well, right now, after reading…

It's wonderful--slowly but surely and one by one...talk about ya OMAD Revolution---I'm believing that in 2017, we here on OMAD will together, be forever ridding our bodies of 100's of pounds combined weight losses--and keep it off forever too! BOOM!