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Don´t get fouled by your apps calorie calculator
Hi, We who struggle to make a lighter version of ourselves often use various kind of apps helping us keeping track of our achievements. This is good and in many times crucial for us to get going. However, using these apps have a thumb rule, the more data you provide it with the more accurate the result gets. I would like…
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Cykling + step counting = not so good
Hi all, I have for some time used Apples Iphone built in step counter and I presume it quite accurate. I then took up cykling again same time as I started to use Endomondo again. When I tracks my cykling rounds in Endomondo I also noticed that my steps, synced to Endomondo from Iphone, kept in just about same range as…
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Nordic male looking for friends from....where ever ;-)
Hi! 47 years old, back in the saddle again after some years being quite ill. Looking for fellow riders (road bike) or actually anyone whom I can pepp and vice versa, humor is also very much needed when the inspiration is going down the drain :-) I´m in a slow and steady descent down to my goal of 187 lbs and doing so by…
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Should I eat gained calories?
Hi, I´m suppose to eat 2080 cal a day to loose weight in a slow and healthy manner. Thing is, I commute with my bike every day, gaining an extra 1300...isch cal via Endomondo. Am I suppose to eat all excessive cal? It make sense as that would keep me +- zero in my weight loss, on the other hand eating 1300...isch of food…
