-
ADHD meds and Keto
My friends doing Keto. Do you feel that, if you don't eat all your calories, you gain weight (water)? Like I have said before I weigh everyday (sometimes I don't log that weight
-
Weighing in every day
I'm a weigher. I can't help myself. I weigh in and record my weight every day. Are there any other scale addicts? It just amazes me how my weight fluctuates daily. It has never been this dramatic on other diets I have tried. Is it all the protein? I'm just mystified how it jumps up and down. Anybody else? Anyone know why…
-
Kidney stones
My aunt started a low carb high fat diet 8 weeks ago. She has been doing fabulously losing weight. But last week she was super sick and was diagnosed with kidney stones. Did she do anything wrong? I have been on it and never had a problem. Does this happen to people a lot? She googled it, and it seems it does, but I…
-
Cornbread
Has anyone found a low carb friendly cornbread substitute? I have found some recipes that use corn extract but, I need a tried and true recipe. This will be my one weakness at thanksgiving. Southern cornbread dressing. I think I can sub the other non LC ingredients. So how do you sub cornbread? The texture has to be right.…
-
Family photos
My son is 5. I have not taken many full body pictures with him due to being so heavy. Lots of selfies or pics where I stand behind the group. Being tall I get to do that. But, Last night, I didn't care. People were taking our picture left and right:) I didn't even feel the urge to suck in or hide. I'm not at my goal…
