-
fitbit for exercise data??
How accurate do you guys think a fitbit is for your exercise data? I have connected my fitbit recently. What do you think?
-
My scales weighs weird NEED ADVICE
I weighed myself this morning and it said 231, then I did it again and it said 234, then I did it again and it said 230.4. I always weigh three times. But why would a scale give three different weights and then stick with 230.4 over and over again?
-
Kroger higi station accuracy
How accurate do you guys think the higi station at krogers are vs. your own home scale?
-
more carb, less calories
I have been noticing a trend in my food diary. I always have what seems like a ton of extra carbs compared to what they say I should have but enough calories. Is there a food out there with a little higher carb content, but virtually not calories?
-
Need encouragement, need to surround myself with great support group
I've been overweight my entire life. I just turned 28 I weigh 230lbs and I set a realistic goal of weighing 150lbs before I'm 30. I always flake on diets though and would love encouraging friends to add. Thanks! Erica
-
My worst diet enemy!! need help!
I am severely addicted to sweets. How do you guys keep yourself from that one pint of ice cream or that candy bar at the check out? It is really killing me on losing weight. I have been battling this craving for a long time, causing my weight to fluctuate so much.
