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Six pack
I start from last 4 month I loss weight 15 kg .... I was 90.5 kg now I am 75.8 every thing is going Gud just I am looking small now my face look weak .... my fat percentage is not going down and belly fat my question is how to get rid of belly fat ... and I am doing workout at home like with dumbells ... need ur advices…
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Help
I loss 8 kg weight but I am looking weak my face coming small people telling me daily before u look better why my face looking small now
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Question
Is it normal for ur stomach to look bigger once u start dieting from 15 days ?
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Help plz
I starting counting calories before 10 days but this app telling me eat 1500 cal... I am eating 1200 or 1100 cal per day is any problem ?
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Confuse...
I am doing dieting from 15 days and my weight when I start is 90.5 ... But I didn't Check after that ... Now I am dieting running and doing some Exercise some time I am Feeling I am lossing weight and next I am feeling no it's working nothing happening what's that ...
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Problem Problem
I check my weight 15 days before and now I am eating clean counting calories ... Running exercise ... This app saying to me eat 1800 cal . But I am eating only 900 to 1000 is that any problem ? I will loss weight ?
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I am new here :-)
I am new here .... My weight is 90.5 and height 5.10 foot .... I am eating cal like 1000 per day ... From 15 days i am running exercise doing what ever I can do .... Now I am excited to check my weight what u guess how much I loss ? And add mee all of u :-)
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Add me :-)
So we can help each other Add me
