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rashid4u21
rashid4u21 Posts: 11 Member
edited December 2024 in Health and Weight Loss
Is it normal for ur stomach to look bigger once u start dieting from 15 days ?

Replies

  • cmriverside
    cmriverside Posts: 34,784 Member
    no. How much weight do you need to lose to be in a healthy BMI?

    Here: figure your BMI here:

    http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
  • babypunkprincess
    babypunkprincess Posts: 109 Member
    Depends. R u having more fiber? Changing your diet and introducing new foods can cause bloat.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited July 2016
    You are a male and I see you eating 1,200 calories a day.
    You were eating almost no sodium, then in the past couple of days your sodium has sharply increased to ~2,500 a day. Almost from nothing to high volume sodium.
    I blame water weight gain.
    In about 2 days this will be gone. Drink lots of water to help your body get rid of this.
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