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Favorite Casseroles?
Hi All, with the cooler weather rolling in soon (I hope we get some in FL this year!) I'm wanting comfort foods and am searching for some really great LC casseroles. Do you have any favorites of your own?
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Pumpkin season may be the death of me...
Help please! I love pumpkin...not just the silly pumpkin spice everything but actual pumpkin. Every year at this time, my house is full of pumpkin-y deliciousness that usually includes pasta/bread/etc. I'm ok with missing those things, I can handle that. My downfall is the sweet pumpkin stuff. I have resisted so far but I…
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NSV: blood work
Just got the call and hour ago. One month low carb, less than 2wks keto and all my blood work has improved! Those of you who have been at it longer, what is the best health benefit you have gotten from this woe?
