-
GoaD on the Run - Friday 9/30
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
GoaD on the Run - Friday 9/23
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
GoaD on the Run - Friday 9/16
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
In praise of APPLES
Pre-WW, I vaguely understood that there were different varieties of apples. Now, I look forward to fall and the appearance of fresh, local varieties. A Braeburn imported from New Zealand is not without it's charms, but there's not much in the apple kingdom any better than the Zestar!® I enjoyed this morning.
-
GoaD on the Run - Friday 9/9
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
Podcasts - weight loss, nutrition, fitness
A spin off from @MICHGOLFER2's question on the LTL thread yesterday . . . Do any of you listen to "on topic" podcasts? I have an assortment of miscellaneous off topic faves that I like to listen to while running or at the gym, but I've never stumbled upon a podcast focused on weight loss, nutrition, or general fitness. I…
-
GoaD on the Run - Friday - Labor Day Weekend!
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
New to MFP? Here's a great GROUP to check out
In the Groups section of the myfitnesspal community there is a terrific community of guys who share the weight loss experience. Guys includes guy-guys, girl-guys, and guys-of-every-stripe. If you like your weight loss advice served straight up, come over and check and it. You'll find a community that is helpful and…
-
GoaD on the Run - Friday 8/26 . . . and so on
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
Are you a Guy on a Diet? Check out GOAD group
There is a great community of guys (guy-guys, girl-guys, guys-of-every-stripe) over in the Groups section of the myfitnesspal community. If you like your weight loss/maintenance community to be helpful and supportive, a little edgy and fun, and with all semblance of sugar coating removed, this could be for you. Find us by…
-
GoaD on the Run - Friday . . . and beyond!
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
(OT) For nature lovers
Sharing this off topic link because I enjoyed it a lot and thought some of you might enjoy it too. Yesterday's entry from a blogger I've been following for a long while: http://juliezickefoose.blogspot.com/2016/08/the-best-thing-ive-seen-in-my-yard.html?m=1 Good writing, great pictures, and a big reveal that I won't spoil.
-
What's for lunch?
I had a big salad from the grocery store across the parking lot from my office. Added a bit of three-bean salad on the side. Yum. 410 calories for the meal.
-
Facing the evidence
My darling 14 year old daughter stumbled upon a trove of digital videos she compiled "half a life ago." We had a lot of laughs watching and reminiscing. Not so much fun, but a helpful eye-opener, was seeing how I looked 7 years and 20-or-so pounds ago. Much more so than a still photo, the video doesn't lie. *kitten*.
-
GoaD on the Run - Friday 8/12
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
GoaD on the Run - Friday 8/5
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, share your race reports, or for anything else related to running. New runners - and even those just thinking about starting…
-
Something's missing here . . . let's go get it!
https://youtu.be/laGoQQd-kUc
-
GoaD on the Run - Friday 7/29
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, or post anything else related to running. New runners - and even those just thinking about starting out - are always…
-
GoaD on the Run - now with MFP freshness.
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, or post anything else related to running. New runners - and even those just thinking about starting out - are always…
