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Start anew
So I’m going into the new year and i know the cliche. But really I’m going to be a new me. Anyways. I need some ideas on healthy eating. Done this on and off for so long I’m lost. Going grocery shopping in the next couple days and need to buy the right stuff. So let go.. ideas fly in please.
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Accountability partner
Ok. I have decided i need someone to help with keeping me accountable and motivated. I’m still not sure which lifestyle change i should make. But something has to give. I’m tired of being tired and not feeling well. I miss the old me. My point is i need someone to commit to motivating me and checking in on me and making me…
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Keto or not
I’m thinking about starting the Keto diet. I’m afraid cuz i have chronic migraines and when i limit my carbs my migraines usually worsen. But i have heard this is only temporary. Any opinions?
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Bored
Time off work makes me really bored. What is everyone doing this holiday weekend?
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Back at it. Wanting friends for support
It’s been a while but I have to get back to being healthy. Looking for friends since all mine are inactive now that I am back on. First goal is to log in daily and keep track. Thanks to those who respond in advance.
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Question
What can I get at Starbucks coffee wise with flavor? This is my biggest weakness. I love the white chocolate mocha. But it has a ton of calories.
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Need support and motivation.
Well I'm back at this again. I need to lose 50lbs. I love food (all the bad stuff) and have no creativity for me to make new foods that are healthier. I have to do this. The weight is affecting my health both physically and emotionally. Thanks for reading this in advance.
