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Wall squats
https://youtu.be/ARDeqd6J1sg
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Squat jumps
https://youtu.be/CVaEhXotL7M
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Squat jacks
https://youtu.be/LK3jSsdQ7M4
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Sumo squats
https://youtu.be/9ZuXKqRbT9k
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Basic squats
https://youtu.be/jGQ8_IMPQOY
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Need friends
Hi everyone! I am in dying need of friends. I do not know how to add so it would be nice if you would add me SMH. I am a stay at home mom of five kids (seven in summer). I homeschool and the hubby is always working so I really never have time for myself. This is my second time trying to lose weight so hopefully I can reach…
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How do i get rid of fat face and neck?
Once I lose weight will that be an automatic? Or will I have to do something special to get rid of this darn fat under my chin?
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Having trouble reaching calorie goal!!!
It seems I'm never in the mood to eat. I am a stay at home mom and I homeschool so I am always busy. Once I get kids settled I'm tired myself and I would have about 500 calories left so I would eat like three bags of chips just to reach my goal. Anyone else in same boat? Have any food that are high in calories but won't…
