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Any Help?
I just did 2 set of 12 sit ups but it doesn't go into Cardiovascular it only goes into Strength Training..? I'm new to this ?
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Burning calories
Hello i'm a little new here and would like help. i weigh 211pounds and would like to know how i can burn more calories! Thanks :)
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New Book!
Just got this new cookbook! so awesome!
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Need help!
How can i turn my burned calories into weight?
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Shoes?
What's a good pair of shoes for jogging/running?
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"Weighted Vest" HELP?
20kg?
