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Calories please help
I'm using a charge 2 fitbit and it tells me to go up in my calories...do I go up or stay at 1600???!
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Calories
Do I eat the calories fitbit tells me or stick to a daily limit...
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How do I figure my calories
On my fitbit it says to eat more because of my exercise calories being added in..so I was trying to do 1200 calories and not losing...should I go with how many calories my fitness pal says or my fitbit?? I think I'm going to go up to 1500 because that's what weight watchers says for me at my current weight otherwise I…
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Calories
I'm on a 1200 calorie diet on MyFitnessPal but on Fitbit some days it tells me to eat 12 2000 calories which one should I go by and should I be eating more calories when it says that I exercise
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Macros
Hi I'm new here and trying to figure out what my macros should be...I'm wanting to do low carb ..just not sure what to set my levels at
