I'm constantly going over my sugar count but its literally only because I decent amounts of fruit and milk. I don't eat things such as candy, sugary breakfast cereal etc, etc. It's just because of the milk and fruit lol Is that bad? Should I cut down? It always fits into my calories. The reason I drink the milk (besides…
If you eat at midnight and log it does it count for the new day or the previous day?
I'm currently a high school senior and I've lost about 40 lbs ( I had lost about 10 already before I started MFP) All comments I've recieved from other people have been positive. However, my mother and grandfather are the ones who make negative comments. It's mostly my mom, shes constantly making comments claiming I "dont…
I'm currently about to start my senior year of high school and I lost 30 pounds. I'm finally happy with myself but I'm terrified of college. Will I be peer pressured into unhealthy eating situations (social eating) ? How do I avoid the "Freshman 15"?
I'm currently about to start my senior year of high school and I lost 30 pounds. I'm finally happy with myself but I'm terrified of college. Will I be peer pressured into unhealthy eating situations /social eating? How do I avoid the "Freshman 15"?
I'm currently about to start my senior year of high school and I lost 30 pounds. I'm finally happy with myself but I'm terrified of college. Will I be peer pressured into unhealthy eating situations/ social eating ? How do I avoid the "Freshman 15"?