Group fitness class or solo work outs?
I have a gym membership at a facility that only offers group fitness classes. The classes they offer are kickboxing, kettle bell kickboxing, tread and shred (circuits using planks/abs/push ups/v-ups, weights, and treadmills), yoga, and a bootcamp style class (ropes, burpees, box jumps, jump rope, wall balls, etc). It’s a…
