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|| 4:30 am cardio & New job feels ||
A very good morning to everyone! Can you believe the weekend is over and it's already MONDAY?? Okay, so today I start my new "big girl" job post completing my bachelors degree in psychology and I'm psyched...pun intended. I got hired on at the only mental hospital in Oregon as a mental therapy technician, talk about a…
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|| Quest Bar Love ||
Oh my gosh!! If you haven't tried the new Quest Bar flavor blueberry muffin...GO DO IT! I just tried it and it was incredible!
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|| Rise and Grind ||
Good morning fitfam! I have to admit, day two of 4:30am workout and the second day of the orientation for my new job is a little harder than yesterday. I think the excitement is starting to fade. But I'm going to keep grinding anyways! Thank goodness for Monster energy zero ultra. Seriously, it's life! And macro friendly!!…
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|| Coffee & Fitness Motivation ll-- Thoughts on YouTube Fitness
Good morning all! Happy Thursday! The sun is already out and for the first time this week I'm off to an early start, what is this life?? Haha. Anyways, I had a new low weigh in this morning so I'm feeling exceptionally motivated and determined to make to day a hell of a good one...as it should be! Currently, I just made a…
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|| Be Proud of the Small Victories ||
Good morning all! Wishing you a very happy Wednesday! I'm finally getting myself going here this morning. I just took all of my vitamins and now I'm watching fitness YouTube videos and getting ready to hit the apartment gym to do a fasted cardio session!! By the way, what vitamins do you all like to supplement in your…
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|| Holy Leg Day Burn ||
First off, you know it was a kickass leg day when your legs literally feel like jello and you are struggling to walk your self out of the gym! I haven't had that good of a leg day in awhile. It's always the best when you can completely zone out and just kill your workout...when you get that natural high of feeling strong…
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|| You Can Roll with Life or Let it Roll Over You ||
Good Morning Sunshines! Happy Tuesday! Alright, I completely got off to a way later start than I intended to. I had my alarm set and ready to go for an 8:45am wake up call...well my body said "nope! Not today, let me sleep!" So, I ended up waking up at 11:06am...oops. I'll admit I picked today to start fresh and start my…
