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NSV Food!
I have been on MFP for 21 days. I have been really watching what I eat and logging (loosely). I make myself eat breakfast, lunch, and dinner with a mid morning and mid afternoon snack. I have noticed foods I couldn't get enough of before do not have the satisfaction as they used to and I get full faster. For example, I…
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WeGo Elite tracker
I posted this in another board but thought it may fit better here. Does anyone use the WeGo? I love it because it fits in my pocket and I have it synced to my phone. It tracks my steps, sleep, miles, and calories. I'm just not sure it is accurately tracking the calories. For instance, it says I have taken 3533 steps and…
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WeGo Elite+ Activity and Sleep Tracker
Does anyone use the WeGo? I love it because it fits in my pocket and I have it synced to my phone. It tracks my steps, sleep, miles, and calories. I'm just not sure it is accurately tracking the calories. For instance, it says I have taken 3533 steps and burned 1612 calories. If I figure this into my caloric intake I would…
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Fitting in workouts
First a little about me: current 5'6" 170 lbs. goal is to get to 130 lbs. I am a single working mother. I drive 1 hour one way (2 hours a day) to/from work. I live in the country and garden, have a huge yard and help out on a ranch during the weekends. During the weekdays I wake very early to get me and my son off to…
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Anyone else find success with splitting meals?
I have attempted healthy eating numerous times but seem to fall back into old habits. I did some evaluating and realized I would eat "full" meals at breakfast, lunch, and dinner and be hungry about 1-1 1/2 hour after eating causing me to grab "whatever" to eat. This time around I have started splitting my meals in to two…
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Starting again!
Hello, I'm taking another stab at tracking my food and exercise. I feel if it is "in my face" I can't trick myself into eating empty calories and convincing myself walking to and from my car is "exercise". So, hello everyone!
