-
Hopefully a one off
Two weeks in to dieting and excercising and I feel really good. Bit anxious about tomorrow as it's my birthday and my friend has booked a 12 course tasting menu - while I'm sure it will be delicious, it will definitely be over my daily calorie intake
-
Feeling good
Two weeks in to dieting and excercising and I feel really good. Bit anxious about tomorrow as it's my birthday and my friend has booked a 12 course tasting menu - while I'm sure it will be delicious, it will definitely be over my daily calorie intake
-
Down in the dumps...
Today I tried some dresses on for my Birthday next week. I knew it wasn't going to be an enjoyable task. Every dress I tried on didn't fit and I looked like a sack of s**t in them all. Normally I would get home, feel sorry for myself and eat salt & vinegar chip-sticks until I felt even worse about myself. Instead today, I…
-
First of many
Today I dusted off my gym kit and headed down to the gym in our garden. Started slow and easy as I haven't been for a while and didn't want to overdo it on the first go - it was tough, sweaty but feel very good afterwards (not sure the legs will feel the same tomorrow!) Hopefully as I continue it will get easier and I can…
-
Craving salt
My biggest downfall is crisps. I love them. I since I've given up eating them whilst on this healthy eating journey and I'm craving the salt fix. Can anyone recommend any healthy salty treats to help? Thanks in advance x
-
Hello!
Hey everyone. I'm finally joining you on this journey. I'm currently 14 st 8 and at my heaviest. I recently was called fat by my partner's ex, via their daughter and it deeply upset me. I am doing this so I feel happier In myself but also to p**s the ex off as this is her only weapon she uses. Wishing everyone the best of…
