Feeling good

controversialgf
controversialgf Posts: 18 Member
edited December 4 in Motivation and Support
Two weeks in to dieting and excercising and I feel really good.

Bit anxious about tomorrow as it's my birthday and my friend has booked a 12 course tasting menu - while I'm sure it will be delicious, it will definitely be over my daily calorie intake

Replies

  • RedMiataAZ
    RedMiataAZ Posts: 65 Member
    Be sensible and have "moderate" portions. Just remember it's a "tasting"! Just have fun as birthdays only come once a year!
  • aliem
    aliem Posts: 326 Member
    Yes! It is just one day a year. You have 364 more to make up the calories!
  • tulips_and_tea
    tulips_and_tea Posts: 5,744 Member
    Happy Birthday early! I agree with the others: enjoy your day but keep things in moderation. Plus, the portions for a tasting menu are generally tiny so it probably won't be as many calories as you think.
  • Sara1791
    Sara1791 Posts: 760 Member
    It's one day. It doesn't need to derail you. Enjoy!
This discussion has been closed.

Categories