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Need advise.
So,i've lost around 15 kg since Feb ,and losing weight means your clothes fit you better and you look better. i'm really happy with my results and my mum too . I know she's happy for me but i get soo uncomfortable when she mentions about my weight loss and how my clothes looks big on me infront of my family members. i get…
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Calves won't slim down...
I've lost around 10 kg in the last few months and while i did lose some inches around my waist/hips area, my calves is still the same.. I feel soo insecure wearing dresses because my calves always stand out. What can i do to slim it down ? :(
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30 days of juicing
What the title says . Is it healthy guys ? drinking just juices . Healthy homemade juices but without any food .I've read alot of people lose their weight pretty fast with this and i know that it's actually detox for your body and letting it 'reset' .But what happens when the 30 days is over and you start eating regularly…
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So i went to a buffet ...
Yesterday was my birthday so we went to a hotel buffet . And yes , i ate . A LOT . I went to weight myself today and i gained 3 kg .i completely feel awful right now and i swear my waist feels more flabby today .