-
No more excuses!
Does anyone else feel like all you say to yourself is 'I'll start over tomorrow' or 'I'll start monday' I feel like this has been my mantra for the past year. I had a huge 3 stone weightloss but over last year I gained 2.8 stone back due to surgeries and time off work. I've used these excuses as a way to not get back on…
-
Obese - No more excuses!
Does anyone else feel like all you say to yourself is 'I'll start over tomorrow' or 'I'll start monday' I feel like this has been my mantra for the past year. I had a huge 3 stone weightloss but over last year I gained 2.8 stone back due to surgeries and time off work. I've used these excuses as a way to not get back on…
-
The fast diet (5:2) thoughts?
Hi all I came across this plan a few years ago. I'm currently re reading the book and plan to watch the documentary tonight. Has any one tried this plan? I have a lot of weight to lose. I struggle with diet plans and have tried every diet going. I lose weight but then lose the motivation and end up gaining it back and…
-
Big gain after my broken leg and ankle :(
It's been 3 months since I have broken my leg and ankle after falling down the stairs. I had surgery and am now left with a metal plate and 6 screws. I couldn't go to work and barely left the house for 8 weeks. I've been to physio and I'm slowly getting back to normal. My healthy eating and exercise has been non existent.…
-
Day 1 completed - am I skinny yet?!
Just kidding... I know it does get easier as you go along. I've done it before and I will do it again! It's so much easier to think of this as a healthy lifestyle as to a DIET. I used to be the type of person where I'd go on a 'diet' have no will power because I knew I couldn't eat anything nice, give in to temptation -…
-
27 F UK - over 50lbs to lose!
Hey guys! Looking for fellow fat fighters to keep me motivated! I was at my heaviest 3 years ago, at 238lbs. I managed to get down to 196lbs, but since having an operation 3 months ago, and going on holiday I'm back up to 220lbs. I feel pretty crappy for gaining 24lbs in such a short space of time! My clothes are tight and…
