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How many calories should I be eating
33 year old female 5’1 173 pounds I am pretty sedentary. I sometimes walk on my walking pad. How many calories should I be eating a day to lose 30 pounds ?
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Want to lose 30 pounds before turning 30
Hi! I am a 29/F/5’1/155 I’m looking to loose 30 pounds or close to 30 by June. I have a huge problem of overeating and feeling hungry after I ate a big meal. I am looking for advice on what to eat or tips to get to my goal!
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Fitness blender ?
Has anyone seen results just using fitness blender workout videos ?
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Working out/ eating healthy with a spouse who doesn’t
I live in a small apartment with my husband and I want to start doing beach body work outs when I get home from work @5. However, I feel bad kicking him out of the living room and making him go in the bedroom for an hour. I also want to cook healthier but my boyfriend is a picky eater. How do I meet my fitness and food…
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Finding time to go to the gym
I really want to become more dedicated going to the gym. However, I find it hard to make time and finding the energy when I work a 9 to 5 than coming home and cooking dinner for my family.
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Finding time to go to the gym
I really want to become more dedicated going to the gym. However, I find it hard to make time and finding the energy when I work a 9 to 5 than coming home and cooking dinner for my family.
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I want to loose 35 pounds
Hi everyone! ;) I am 28 year old female who has struggled with my weight my whole life. I am 5’1 & 161 pounds. I recently just cancelled weight watchers after finding no success. I eat pretty healthy for the most part I think my problem is snacking. It’s also very hard for me to loose weight. Anyone around my height and…
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Hi everyone 26f needs to loose 30 pounds
Hi everyone ! I'm a 26 year old female. 5'1 & 156 pounds although I don't look my weight I know that it's not healthy and would like to loose 30 pounds. I am not very active, although I would like to be my calories say 1230 to eat for the day. If anyone has tips and tricks on what works for them that would be helpful!
