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Pregnant and wanting to be healthy again
Hello! I am now 15 weeks pregnant with my first baby, and the past 14 weeks have included me giving in to every craving, letting emotions get the best of me when picking snacks, and overall not being as active as I once was. I am logging back into MyFitnessPal determined to pick up my healthy habits again! I am hoping to…
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How to Tell Boss I Intend of Applying to another Job
Hello, I was wondering if anyone would happen to offer advice as to how to tell my current boss that I want to apply to another position. I was intending to let the woman who has been training me for a position that is considered a promotion, but I was going to let her know today that I am going to put in an application…
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Workout video schedule
Hi everyone! So I'm into doing workout videos and I was wondering if you guys follow a schedule of videos and where I might be able to find some? I'm into HIIT training but I am open to doing other kinds of workouts! Your help is definitely appreciated!!
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Looking for accountability buddies who like to run!
Hey y'all! I'm hoping to find some people who are just starting/or currently run. I'm getting back in the groove and starting to run, so I'm hoping to find some people who can push through various challenges with me! Add me if you'd like. :smile:
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Workout routine for runners?
What would be a good workout routine for someone wanting to get into running? Just trying to mix up my current routine! Also, I'm flat-footed, so running can cause me slight pain when I run; what can I do to make it less painful? Any good running shoes that you might recommend? Thank you in advance!!
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Trying to Lose 10 Pounds...
Hey y'all! So I feel stuck in a rut and was looking for some motivation. I have started doing the Jillian Michaels 30 Day Shred in hopes of getting back in shape and losing a few pounds. I'm 5'7 and it's my goal to be 10 pounds lighter, as I have gained 10 pounds in a two month time span. I have started cleaning up my diet…
