Workout video schedule
MarissaAkers
Posts: 19 Member
Hi everyone!
So I'm into doing workout videos and I was wondering if you guys follow a schedule of videos and where I might be able to find some? I'm into HIIT training but I am open to doing other kinds of workouts! Your help is definitely appreciated!!
So I'm into doing workout videos and I was wondering if you guys follow a schedule of videos and where I might be able to find some? I'm into HIIT training but I am open to doing other kinds of workouts! Your help is definitely appreciated!!
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Replies
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Look online0
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I did a lot online over the summer. I generally rotate kickboxing and dance cardio between my lifting days, then more circuit training dvds on Fri/Sat before my long run Sunday. Beachbody, The Firm, Cathe, and Jillian Michaels have some good ones.0
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Insanity0
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I follow a bunch of YouTube fitness vlogs and pick and choose things that interest me from their routines. My basics are treadmill and free weights, so I like to look for lower body and abs stuff to do in addition. I'm not training for anything specific so I like to keep it entertaining.0
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Dance it off with vicky binns. Really works. I do it 5 days a week.1
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Check out Dance Fitness with Jessica on YouTube. She has a TON of videos on there. She incorporates dance with excercises like squats and ab work. The music she chooses is amazing!! This keeps me from getting bored with doing the same stuff repeatedly. It's a lot of fun. She also has a killer HIIT video to buy as well!1
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I really like athleen X for women on YouTube. I do 20 cycling class!0
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While there are a ton of videos on YouTube I used jillian michaels a lot, but now you have to pay to get the full videos I do the best when following a program like Insanity. I'm waiting on 21 day fix to start that. I need "structure" vs me just randomly picking videos.0
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I like Millionaire Hoy's youtube channel. He has free 30 and 90 day programs where ever day is a different video so it doesn't get boring. I'm currently doing the 30 Day Beginner's HIIT series and BOOM 500 series. So fun!0
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