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Suggestion for MFP - weight graph shouldn't go to zero
Not sure where to put a suggestion, but was looking at the chart of weight loss ( even though I realize I havent lost much since I started mfp (2), although lost a chunk before I started (22)). Go to myfitnesspal~reports~weight if you're not familiar with that yet. I realized it looked ridiculous because the baseline is…
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Debunking Mercola, et al - please help
I haven't been around these forums for quite a while, but I know when I was, there was a bunch of very solid science folks here that had info on those quack pseudo-nutritionists (for lack of a better term.) I was hoping some of you had some links to the specific info/studies, etc that would back that up. My story is that I…
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How many calories did I eat?
Anyone want to help me guesstimate how many calories this was? (yikes I thought I reduced the size of the picture, but it's still huge!) My husband wanted Chinese after church, so this is what I got. To help, roughly counter clockwise, the plate includes snow peas, tempura battered chicken, bean sprouts, string beans (in…
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Wonderful NSV today!
(Is this the right place for a NSV ~aka non-scale victory~ post? Oh well, I find it motivational!) :) Couldn't wait to get home to share this! I use a "belly bag" (a small pouch that straps around you) for a purse but most of the time over the last 6 months or so, I sling it on my shoulder because I overstuff it and the…
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Greetings, this is my story.
Greetings all. Im more than a bit shy, but extremely verbose when i do open my (virtual) mouth, so bear with me. :) Quick stats to know where I stand, I was at my max 220 pounds, and am at 197 now, aiming for approximately 135-140 pounds, and I am 5 foot 3 inches. I have debated awhile whether to even let anyone know (on…
