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Anyone here from NC?
I moved to the Raleigh area about a year ago, and I'm looking for advice on active things in the area.
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Leg Day Question
I have been looking up exersizes for toning and slimming my legs, and I have a question. my right foot turns out about 45 degrees because of a wakboarding accident when I was 16. Because of this it is very hard to keep my ballance and proper form when doing exersizes that require me to do one side then the other (like…
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I didn't expect this problem with my face
About a week and a half ago I gave up soda, sugar, and red meat. (Also no wheat, but that was a year ago so I don't think it is related to this). 3 days ago I woke up to a most epic break out on my face. We are talking the kind of break out that you see on teenagers... Teenagers in a Proactive commercial. My mother has a…
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Non Scale Related Progress
Besides the number on the scale, what progress have you made since starting. I have been doing this for 10 days now. When I started I could do a sit up. I tried but it just wasn't happening. Yesterday I did 15 of them. Even though I have only lost about 1 1/2 lbs, I felt great!
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Any advice on wearables and trackers
Have been looking into getting the Fitbit alta. I like the way it looks (small and less noticeable instead of clunky like a smart watch), the fitbit app links to the my fitness pal and Google fit apps I use, and you only have to charge it every 5 days. However it does not work with biking, which is my main form of…
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Hit a bit of a snag. Advice please
Yesterday's at the NC State Fair I broke my thumb on one of the rides. The pain pills I am on are draining me of all my energy. I have been doing pretty well since starting back with MFP and I don't want this to derail me. Anyone been in a similar situation?
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Looking for a workout buddy?!
Just moved to the Triangle area of NC. Trying to get back in shape. I know I do better with someone pushing me to not slack or give up, but I don't know many people in the area.
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Working out in the Cary/RTP , NC
Looking for someone who would want to go walking or bike riding a few times a week on the trail near me.
