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Kinda stuck
Ok so I am a really big guy and I came to the realization over a year ago that I had to change my lifestyle or I wouldn't be around very long. I started dieting and exercising at my heaviest I was a whopping 630lbs and I'm 6'3" if that gives any kind of insight, but I began logging my calories and working out with Tae Bo…
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Kinda stuck
Ok so I am a really big guy and I came to the realization over a year ago that I had to change my lifestyle or I wouldn't be around very long. I started dieting and exercising at my heaviest I was a whopping 630lbs and I'm 6'3" if that gives any kind of insight, but I began logging my calories and working out with Tae Bo…
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HCG Dieting
Just wanted to get some input on HCG dieting, I started an HCG diet yesterday with the assistance of a Diet clinic and was wondering how or if anyone has had success with it?
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Weight loss plateau??
OK so let me begin with this, roughly 6 Months ago I was Huge! Even larger than I am now, I was weighing in at 619lbs. I know disgusting. Everybody has an excuse for why they got there, bad home life, depression, anxiety, yadda, yadda, yadda, well I battled with depression for years but still I feel its no excuse for…