HCG Dieting

fordfan1993

Just wanted to get some input on HCG dieting, I started an HCG diet yesterday with the assistance of a Diet clinic and was wondering how or if anyone has had success with it?

Alyssa_Is_LosingIt

You will not find support for the HCG diet here. It is a very low-calorie diet (VLCD) and a scam.

You don't need HCG to lose weight. All you need is a calorie deficit.

kommodevaran

Stop it.

JaydedMiss

cut it out. CICO > All

BruinsGal_91

Thread closed in 3... 2... 1...

psuLemon

Hello,

I'm writing to let you know that our Community Guidelines ( http://www.myfitnesspal.com/welcome/guidelines ) prohibit the creation of any forum posts, groups, or posts in groups that encourage the use of Very Low Calorie diets (including, but not limited to, VLCDs that use the HCG protocol).

MyFitnessPal has always promoted a healthy, sustainable, and gradual path to weight loss. But HCG products are typically promoted in connection with a very low calorie diet, usually one that limits calories to 500 per day. Research has demonstrated that calorie intake at these levels can lead to increased risk of gallstones, hair loss, constipation, an irregular heartbeat, and many other dangerous side-effects.

Moreover, numerous medical studies have shown that the results of HCG-use in combination with a very low calorie diet are indistinguishable from the results of the low calorie diet alone. In light of this research, the FDA has required the labeling and advertising of HCG products to state:

“HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or “normal” distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.”

Our guidelines prohibit any use of Groups or the Public Forums to support the use of HCG.

Regards,

psuLemon