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Kristen's journey (secret despair 30)
Ok, I think im beginning to learn and get the hang of how things work here, and I hope im doing it right, instead of making different posts for all of my concerns regarding weight loss, im making this my thread to post about my progress. Anyway, I think I may actually succeed for once. Ive managed to lose more than 20 lbs…
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mfp calorie database
Ok, so I hardly log my daily food intake for several reasons, one being the fact that whatever I add to my diary im sure is not accurate in the least! I dont cook and neither does my boyfriend, so i eat out everyday, and I always go to other sites to determine the calorie content in what I order if it isnt posted on their…
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holidays: pressure to eat
im not trying to sound ignorant and uninformed, but im really confused about something,...what do you all suggest, like when u have to have to go to a big family meal with dessert, and its not even on a splurge day? i am usually good with portion control, but they always have the dessert apart from the meal and its always…
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new to group
well this is kind of an intro and my concerns so I didn't wanna necessarily put this in the "new members" section. anyway, my name is Kristen. ive been doing omad on and off for several years with temporary success. the reason I say its temporary, is because despite the popular belief that the first week is the hardest and…
