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Looking for some advice
Looking for some suggestions...... I have been within the 8 to 10 lbs to goal since October and just can't quite seem to lose it. I havelost 25lbs. I am proud of what I have lost. I have tried to make changes. I work out 5 days a week with mix of cardio and strength. lately I have been adding more protien reducing some…
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Weight watchers and Calories
I've been on WWE and it's going well. However since October I've been stuck can't lose the last 10 lbs. I tracked my calories on here the sometimes just to see where I'm lacking and what could help. I work out 5 days a week. Today I had a health assessment with a trainer one she noticed I need more protein second we notice…
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Can't seem to lose the last 10 pounds
I have been doing weight watchers since March and I have lost 24 pounds. I am happy and proud of that it's the smallest I've been in about 10 years. I have 10 more pounds to get to my goal however I can't seen to lose them. I started to still track on weight watchers but also track my calories and other nutrients because…
