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Hey everyone, so both my wife and I have trouble hitting our protein goals each day. Especially her. We're trying to do some body recomp (lose fat, build muscle). I'm usually 30-60 grams short every d…
Hey all, hope everyone had a great Xmas! I'm thinkng about incorporating a daily planner into my routine. It needs to be all encompassing and must have a fitness section. Food diary isn't important as…
Hey all, in my new found quest to get healthier and fitter I've decided I need to suck it up and change my eating habits for good. The problem. I'm finding is simply that I'm a pretty picky eater. I s…
Hey everyone, I need some best practices about workout schedule. Now firstly, know that over obsessing about calorie counting and exact timing of workouts turns me off and makes me lose interest. But …
Hey everyone, so we're considering picking up a Nokia Body+ scale and I wondered if anyone has any experience with them. In addition to being more accurate than our $10 Walmart scale I think the track…
So I've actually been a MFP user since before UnderArmor acquired it, but often fall of the wagon and get sick of logging or my mind is occupied with other things/issues. However, this time around I'v…
Hey guys, my wife and I have used this app for quite a while now but often fall off the wagon for various reasons. Trying to stick with it everyday right now and lose some weight that we've put on. I …