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Trouble hitting protien goals
Hey everyone, so both my wife and I have trouble hitting our protein goals each day. Especially her. We're trying to do some body recomp (lose fat, build muscle). I'm usually 30-60 grams short every day and she's probably 50-75 short. We eat plenty of chicken, pork, turkey, etc for dinner. We're not big fans of fish. I…
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Life and fitness planner for 2019
Hey all, hope everyone had a great Xmas! I'm thinkng about incorporating a daily planner into my routine. It needs to be all encompassing and must have a fitness section. Food diary isn't important as I use MFP for that. I saw one a while back that was sort of motivational, building a better you kinda thing. Anyone have…
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I'm so picky, you don't even know
Hey all, in my new found quest to get healthier and fitter I've decided I need to suck it up and change my eating habits for good. The problem. I'm finding is simply that I'm a pretty picky eater. I switched most of my ground beef to ground turkey and that was kind of a big deal for me. I eat garden salads, no tomatoes,…
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Need help with routine/schedule
Hey everyone, I need some best practices about workout schedule. Now firstly, know that over obsessing about calorie counting and exact timing of workouts turns me off and makes me lose interest. But that being said I know I could use some guidance here. So first let me tell you my goals. I had been saying that I want to…
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Nokie Body+ Scale
Hey everyone, so we're considering picking up a Nokia Body+ scale and I wondered if anyone has any experience with them. In addition to being more accurate than our $10 Walmart scale I think the tracking and additional metrics will keep me interested and help me work towards goals. I'm totally a gadget and gear person.…
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Does having MFP buddies really help?
So I've actually been a MFP user since before UnderArmor acquired it, but often fall of the wagon and get sick of logging or my mind is occupied with other things/issues. However, this time around I've been lurking here on the forums and see a lot of people like to get friends on here for motivation and accountability. How…
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How to be relatively accurate without obsessing
Hey guys, my wife and I have used this app for quite a while now but often fall off the wagon for various reasons. Trying to stick with it everyday right now and lose some weight that we've put on. I know to some extent we're not logging accurately, I don't measure how much ketchup I use on my burger for example and things…
