I have 280 pounds to lose, I live in the Cleveland area so would like it if I could have a work out buddy too if one is close enough! Don't add if you can't say things nicely when offering advice :)
My grandma seems to think it can help burn fat and such, not burn it itself, but help burn it off. What are any pros and cons you've had taking it? Anyone with PCOS or Candida taking it? What are your…
I read something that eating 6 cloves of roasted garlic can be very beneficial to your body and such and promote weight loss among other things. I know you should not eat that my h raw garlic but what…
I'm semi-new. I've been here before, stopped and started at least 5 times. This is the final time though, I've been good doing this almost 2 weeks now I believe. I've cut my calories by a LOT, drinkin…
Is this normal for someone who was 382 pounds? I've done a complete 180 on my eating habits. Going from whatever I want whenever I want to eating healthy. Boneless, skinless, breadless, baked fish and…
I can't find nutrition on it (BLT wrap on wheat tortilla), I found one on here that says 148 calories or something but it's a little hard to believe. Help? I have PCOS so I'm trying to find foods I ca…
