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Looking For Friends
I have 280 pounds to lose, I live in the Cleveland area so would like it if I could have a work out buddy too if one is close enough! Don't add if you can't say things nicely when offering advice :)
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Apple Cider Vinegar Tablets
My grandma seems to think it can help burn fat and such, not burn it itself, but help burn it off. What are any pros and cons you've had taking it? Anyone with PCOS or Candida taking it? What are your opinions? No, I didn't ask for the pills. Just wondering if there is actually something beneficial in taking them.
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Garlic Diet
I read something that eating 6 cloves of roasted garlic can be very beneficial to your body and such and promote weight loss among other things. I know you should not eat that my h raw garlic but what do you all think? Has anyone tried it? I might ask my doctor about it in August but I wanted opinions form you all too,…
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Hello There!
I'm semi-new. I've been here before, stopped and started at least 5 times. This is the final time though, I've been good doing this almost 2 weeks now I believe. I've cut my calories by a LOT, drinking nothing but water and lots of it. I add exercise on July 9th and see my doctor in August for a check up and such. I've…
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Losing 1 Pound a Day
Is this normal for someone who was 382 pounds? I've done a complete 180 on my eating habits. Going from whatever I want whenever I want to eating healthy. Boneless, skinless, breadless, baked fish and chicken, broccoli, mixed veggies,lima beans, no added salt, no added butter, putting mrs.dash on a lot of stuff, cinnamon…
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Chop'd and Wrap'd
I can't find nutrition on it (BLT wrap on wheat tortilla), I found one on here that says 148 calories or something but it's a little hard to believe. Help? I have PCOS so I'm trying to find foods I can eat and I think this is one of them. If anyone else has some dieting tips for a severely overweight female with PCOS feel…
