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It's Finally Working, guys!! What I did that worked.
I've been trying to gain weight for a long time. I was about 20lbs underweight. Weak and sick all the time. Loosing my hair and everything. A lot of how I got like that was psychogical. I didn't find success with eating more meals or snacking. It was very hard for me to sit down and eat when I'm almost never hungry.…
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Calories vs. Nurtion?
So I started back up again bulking and the calculator upped my calories again. I'm not used to it yet so at the end of the day I'm a couple hundred calories short but over on sodium, sugar, and fat. Am I supposed to push calories or stop comsuming these nutrients when I'm over? It doesn't seem healthy to eat so much fat,…
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Gym Closed - What now?
Hey guys I started bulking and weightlifting a month or so ago and it's been going great with going to my school's gym and lifting three times a week. I just found out that over the break (two weeks) the gym will be closed. I don't have access to another gym and can only do a very low weight version of my routine in my…
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Need Tips on Hitting Food Goals
So I've been on myfitnesspal before but now I'm using it for weight and muscle gain. As I've been doing my logs for the past few weeks I notice I can never get up to my calorie (protein, carb, etc.) goals. I have never had much of an appetite in my life (I will naturally eat as little as 1300 calories a day if left to my…
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Hello
My name is Candice and I use myfitnesspal.com to gain weight. Now don't skinny shame just yet. I have legit reasons for wanting to bulk up and why I'm so tiny to begin with. My goal is to gain enough weight and stength to be able to take a punch or two from your average middle school boy and not end up in the hospital. I'm…