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I cut the booze.. Best decision EVER! Before/After Pics
Alcohol, late nights and complete disregard for my eating habits put me in the worst shape I'd ever been in.. But with a little revamp of my mind, dedication to my diet and some good old fashion iron pumping, I managed to turn it around. Ive still got a long way to go, but I hope this motivates someone.
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My Gf's about to RUIN my thanksgiving!
She said she wants to do things different this year, I obliged, so were traveling out of town to spend the holiday with her friends... long story short, they're vegan and making a to-furkey! I can't stand tofu! I dont wanna be rude and bail, I don't wanna show up with turkey in a tupperware, but I dnt know what I'm going…
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Meal planning websites
Does anyone know of a reliable meal planning sites? Something you the effect of, input specific desired meal calorie+protein+carb+ fats, and outcomes options that fit the criteria?? As of now I'm looking up and writing down item by item trying to custom fit everything, which is taking forever.. I mean, I'll do it if I…
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Few will go the distance with you.. But you should still go.
What's up everybody! I'm a young motivated SoCal guy, looking to connect with more young ppl dedicated to their goals as I am. Im currently working with 1500 cal, but expecting to go fairly higher once bf % is a bit lower. Will be posting progress pics along the way! Add me, Let's connect. :)