I cut the booze.. Best decision EVER! Before/After Pics

rnbperfection

Alcohol, late nights and complete disregard for my eating habits put me in the worst shape I'd ever been in.. But with a little revamp of my mind, dedication to my diet and some good old fashion iron pumping, I managed to turn it around. Ive still got a long way to go, but I hope this motivates someone.

leanjogreen18

Nice job!

rnbperfection

johunt615 wrote: »

Nice job!

Thank you!

Hamsibian

Good for you ! That's awesome

BodyByBex

Great job!

micayla75

Congratulations on your success!

serenity1097

Wow, nice !!! That's awesome :-)

mirelaavdich

Great job! Congratulations!

ItzLahLah2u

Wow!!!! You look greeeeeaaaat (in my Tony the Tiger vc.)!!!! Your waist has shrunk completely!!!! Now you're cut up

cmriverside

Well done. Nothing feels as good as health.

JustMissTracy

Great job!

daniellee_xo

Amazing!!!

rnbperfection

johunt615 wrote: »

Nice job!

Thank you!

rnbperfection

Lalarecharged wrote: »

Wow!!!! You look greeeeeaaaat (in my Tony the Tiger vc.)!!!! Your waist has shrunk completely!!!! Now you're cut up

Thank you so much, it definitely took some time, but I'm proud of myself fit sticking to it

TR0berts

More booze for me!

And good job!

rnbperfection

daniellee_xo wrote: »

Amazing!!!

Thank you!

vingogly

Congratulations! I quit drinking in January 1993, and have to say my life is better without it in many ways. Keep up the good work!

CSARdiver

Cut! Nice work brother!

dbanks80

WOW excellent job!!!

cwolfman13

Yup...it's the first thing I cut back on when I cut...it's usually all I really have to do. Nice job

rnbperfection

vingogly wrote: »

Congratulations! I quit drinking in January 1993, and have to say my life is better without it in many ways. Keep up the good work!

Thanks a lot Vin! And although it's been many years, congrats on your strength to quit as well.

rnbperfection

CSARdiver wrote: »

Cut! Nice work brother!

Thanks CSAR!

leajas1

Way to go, lookin' good!

rnbperfection

leajas1 wrote: »

Way to go, lookin' good!

Thanks Lea!

justincook

Congrats man. I've got 4+ years w/o booze. You won't regret it.

rainbow198

Congrats on your progress! I'm really happy for you! You look great and cut!

Keep up the good work!

MiniMansell1964

i have not stopped. but probably have one or two alcoholic drinks per week now instead of many more than that per day

rnbperfection

rainbow198 wrote: »

Congrats on your progress! I'm really happy for you! You look great and cut!

Keep up the good work!

Thank you Rainbow! I've still got a very long road ahead of me, but I'm really happy that I can share what I've been able to accomplish so far

KANGOOJUMPS

you look good, but I am not going to quit drinking. I look good. and it can be done!

rnbperfection

KANGOOJUMPS wrote: »

you look good, but I am not going to quit drinking. I look good. and it can be done!

Thank you! And you're right, it is possible to do it without quitting drinking. It just wasn't right for my body. Best of luck on your journey

kbmnurse

Good for you. I love my beers on weekends.