SenchaJill

Discussions

Daily Check-In
Hello - I’m checking in to say that I’m done with my meals for the day and am gratefully in recovery. I see this is not an active group/thread, but nonetheless I hope to check in after I’ve posted my food for the day, for a bit of added accountability. I’m closing out Day #2 after a long and painful time away from recovery.
Labs after 1 yr of LCHF/~Keto
Thank you to all of you who have, and who continue to provide motivation and valuable information! I’ve quietly been paying attention. After following these threads closely, and tweaking my eating for the past year, I’m down 63 pounds and just completed my blood work. I’m planning a 3-month trial to GO OFF a statin…