Hard to exercise with my current feet problem but by replace 2/3 of my diet with vegetables and drink lots of water I was able to lose 1lb/week. Started 25 days ago and almost lost 6 lbs. 10 lbs to go :)
Is really yummy and good for you. Its calorie content mainly comes from starch, a complex carbohydrate. Sweet potato has higher amylose to the amylopectin ratio than that in potato. Amylose raises the blood sugar levels rather slowly on comparison to simple fruit sugars (fructose, glucose etc) and therefore, recommended as…
Is good for you
HELP!!!
And still feel like 20s something... :p
Can I buy a decent weight scale. Bought a 50 dollars one at bed bath and beyond and it didn't work :s