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SOOO SORE
Im on day 3 of working out and im very sore. I woke up this morning to start my 30 day shred and barley made it through. BUT I DID IT!! :) I feel great and proud of myself for completing day 1. Every muscle on my body is sore starting 3 days ago. I waddle my happy butt into work and smile through the pain. Hehe. Havent…
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PREGNANT AND OBESE
New to this! Kinda PO right now...just typed a freaking book and it didnt post everything....GGRRRR!!!! Ill keep it short and sweet. Im 5'4 182lbs...6wks pregnant with #4 and could really use some help. Like seriously....i CAN NOT gain another 80lbs. OMG
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QUESTION FOR WOMEN/MOMS
Has anyone else experienced pelvic bone pain after working out? New to MFP and just started working out. Am i over doing it? I just had a baby 6 months ago...maybe this has something to do with it? Just curious....and a little concerned?
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WRKING OUT WITH BABY
Hello mom of 3! My youngest is 6months old. Ive read alot about working out with baby. New to MFP and VERY out of shape. Just did 30 squats while holding my 15lb son....WWOOWWWW!!! Would like to know if theres other moms who workout with baby as well??
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FASTING 1X A WEEK???
What are your thoughts on fasting once a week? Pros and cons?
