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Fitbit users, Fitbit questions
I don't care about all that fancy crap, I just want a good step counter that's reliable so I was thinking of getting the Fitbit zip. Is it any good? I do my walking taking baby out on the stroller, will that make a difference? Maybe later on in the year join a gym. Will it track steps on a treadmill? Any feedback or even…
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Daniel fast
I'm thinking of doing the Daniel fast for a month, I feel like this could benefit my body in many ways.... seems similar to vegan diet. I'm starting on February. I feel like this is going to be a challenge since I'm a big time carnivore lol
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Going through a divorce...
Will be legally divorced in march and I can't wait. Was stuck in a toxic marriage for 7 years, never left because I was too fat to do anything on my own. I needed help doing simple things like tying my shoes, putting my bra on, it even got to the point where I couldn't wipe myself. I didn't have the confidence or courage…
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Planning ahead
Am I the only one who plans her meals and snacks so in advance that I put them down first thing in the morning on my food diary? If I don't end up eating something or change something up, I just correct it. Is it a bad thing though?
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Question about walking
So my friend used to be fat at 185lbs and she's same height as me 5'1. She lost all the weight and is now 125lbs. I've seen her in a bikini and she's not built but she looks decent. I asked her what she did and she said she just walked a whole lot, every single day. I'm 5'1 and 165 (my highest was 333) so my question is,…
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More exercise = more food?
Who ignores this? I want to eat what I'm suppose to eat with the calories that they give you before the exercise. Do you guys eat the extra calories or do you just ignore them?
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Avocados....
So freaken healthy... but so many calories and natural fat.... /cringe. I wish I could use it for every meal :(
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For anyone that has lost 50lbs or more...
Suggestions about exercise and diet... anything helps. I've lost a ton but I can't seem to lose the last 50ish pounds that I have left. I'm a sponge, I will take all the info. Want to hear from real people, not google lol thank you all in advance.
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iPhone steps counter? Question
So I walked a whole freak load today and it only counted as 1k steps for the whole day lol I know I did way freaken more than a lousy 1k... I had my phone on the stroller as I was walking, did that make a difference? Should I keep my phone on my pocket or something for the steps to count? I know iPhone isn't the most…
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After pregnancy?
I'm almost 2 months post op c section. In this pregnancy I created disgusting eating habits like eating fast food every single day. Since Monday I have been making homemade dishes, low carb and lots of delicious veggies! I love cooking and I love healthy food but it's still super freaken hard! Especially when you're out…
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Gastric bypass RNY
Looking for my fellow WLS people to motivate each other to continue on our weight loss journey. I have not gained anything but I did create disgusting eating habits and am trying to get back to the basics. Surgery 2-3-15, HW333, CW170. I've lost 8lbs in 2 days because I got rid of carbs lol my goal is 110lbs I'm 5'1 so…
