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Nevermind: Doctor Lied
Apparently my moms boss' son is lying. Deleted post so no one gets hurt.
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Baby Steps to Happiness
Five years ago, this month, I started seeing my therapist. We started working on Depression, and she gave me a worksheet that lists small activities to try when depression starts to settle in. In a weight loss, weight gain, muscle gain community, I believe that a lot of us, at least, began our journeys because we were…
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Question about Abdominal Toning
I'd like to tone up around my abdomen and love handles, and I was wondering what exercises would be good for that which don't include a lot of cardio Any tips or information would be incredibly helpful, because I literally know nothing about targeted areas, haha
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Motivation and Support Needed
Hi, everyone! I made a post in the Introduce Yourself forum, but I figured I'd make another one here. I'm here because I want to lose some holiday weight. However, it gets a little complicated because I've been suffering from eating disorders almost my entire life--it's just how I was raised, my family didn't know any…
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Hi, Everyone
I think some support in this community would be really helpful to me so I want to start out with a little bit about myself. Mind you, I don't usually like talking about this, but I feel that it's necessary. Pretty much my entire life I've been battling eating disorders. I just had one of those families where I was raised…
